Weigh In record (no journal entry) for 07 September 2011
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196.7 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2011:
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823 kcal
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Fat: 25.65g | Prot: 76.97g | Carb: 49.36g.
Dinner: chicken, Harina de Trigo Blanco (Multi Usos), Vino Blanco de Mesa, Papa Blanca (Cuerpo y Cáscara), Cebollas, Ajo, Aceite de Girasol, Huevo. more...
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gaining 0.4 lb a week
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