Weigh In record (no journal entry) for 15 September 2015
|
141.4 lb
Lost so far: 28.6 lb.
Still to go: 141.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2015:
|
941 kcal
|
Fat: 46.56g | Prot: 40.38g | Carb: 94.55g.
Lunch: homemade turkey sandwich, homemade pastrami sandwich. Snacks/Other: Mac Chocolate Chip Cookie, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate, Aloha Gourmet Iso Peanut. more...
|
losing 4.2 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|