Weigh In record (no journal entry) for 15 September 2015
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165.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2015:
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392 kcal
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Fat: 2.71g | Prot: 47.55g | Carb: 39.45g.
Lunch: Strawberries, Great Value Romaine Lettuce, Giant Eagle Extra Lean Ground Turkey. Dinner: Peach, Lettuce Salad with Assorted Vegetables, Kirkland Signature Raw Sea Scallops. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 8.4 lb a week
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