buckmccalla's Journal, 14 September 2015

202.6 lb Lost so far: 47.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 100.47g | Prot: 50.67g | Carb: 180.61g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Kraft Easy Mac, Wal-mart Deli Original Potato Salad (4 lb), Little Salad Bar Cranberry Almond Chicken Salad, Croissant. Snacks/Other: Turkey Hill Butter Pecan Premium Ice Cream. more...

3397 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Golf (cart) - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...