buckmccalla's Journal, 10 September 2015

200.8 lb Lost so far: 49.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1746 kcal

Fat: 106.97g | Prot: 37.17g | Carb: 159.61g.   Breakfast: McDonald's Hash Brown, McDonald's Sausage McGriddles. Dinner: Calavo Avocado, Grandma's Potato Salad with Egg, Croissant, Little Salad Bar Chicken Salad. more...

2850 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...