Weigh In record (no journal entry) for 05 September 2015
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167.6 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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349 kcal
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Fat: 2.08g | Prot: 42.47g | Carb: 45.14g.
Lunch: Oranges, Radish, Cauliflower, AquaStar Cooked Shrimp. Dinner: Strawberries, Radish, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Metamucil Sugar Free Metamucil. more...
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steady weight
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