Weigh In record (no journal entry) for 04 September 2015
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126.6 lb
Lost so far: 18.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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612 kcal
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Fat: 27.60g | Prot: 51.83g | Carb: 37.86g.
Breakfast: Laura Shudder's LS UNS PNTBTR SMTH, Kroger Fat Free Cottage Cheese. Lunch: Colby Jack Cheese, Corn, Frieda's Edamame (Shelled), Quinoa (Cooked). more...
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losing 1.0 lb a week
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Hey - you are rocking it right now!
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Julesy702's weight history
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