buckmccalla's Journal, 25 August 2015

199.6 lb Lost so far: 50.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 103.91g | Prot: 75.13g | Carb: 145.51g.   Lunch: Sargento Natural Baby Swiss Cheese, Grandma's Potato Salad with Egg, Hormel Fully Cooked Bacon, Schwebel's Hearth Baked Jewish Rye Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Mayonnaise. Snacks/Other: Gold Emblem Peanut Butter Filled Pretzel Nuggets. more...

2391 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...