Weigh In record (no journal entry) for 17 August 2015
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286.2 lb
Lost so far: 0 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2015:
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2005 kcal
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Fat: 75.23g | Prot: 119.65g | Carb: 223.17g.
Breakfast: Hard-Boiled Egg, Bananas, Strawberries, Townsend Farms Triple Berry Blend, Hard-Boiled Egg. Lunch: Panera Bread Sourdough Loaf, Our World Organics Romaine Hearts, Tomatoes, Sam's Club Seasoned Rotisserie Chicken, Olive Garden Signature Italian Dressing, Bell Peppers. Dinner: Kroger Small Curd Cottage Cheese 4% Milkfat, Hard-Boiled Egg, Carrots, Jimmy John's #12 Beach Club Unwich (No Mayo). Snacks/Other: Boar's Head Black Forest Deli Ham, Simply Nature Unsweetened Applesauce. more...
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3226 kcal
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Activities & Exercise:
Sleeping - 3 hours and 25 minutes, Resting - 20 hours and 35 minutes. more...
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losing 3.3 lb a week
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Lord_Faramir's weight history
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