Weigh In record (no journal entry) for 15 August 2015
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161.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2015:
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1165 kcal
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Fat: 85.56g | Prot: 73.24g | Carb: 26.64g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg, Egg Beaters Egg Beaters - Original. Lunch: Mozzarella Cheese (Part Skim Milk), Ken's Steak House Chunky Blue Cheese Dressing, Kroger Shredded Iceberg Lettuce, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts. Dinner: Atkins Frozen Orange Chicken. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Coco Muffins. more...
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1888 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Addie Aline's weight history
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