Weigh In record (no journal entry) for 13 August 2015
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156.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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480 kcal
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Fat: 7.50g | Prot: 39.00g | Carb: 63.00g.
Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (170g). more...
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gaining 4.2 lb a week
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Kartikeya's weight history
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