Weigh In record (no journal entry) for 08 August 2015
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173.6 lb
Lost so far: 14.0 lb.
Still to go: 173.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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2084 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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heart44's weight history
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