Weigh In record (no journal entry) for 07 August 2015
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199.0 lb
Lost so far: 48.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2015:
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1064 kcal
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Fat: 22.98g | Prot: 35.19g | Carb: 184.06g.
Breakfast: General Mills Cap'n Crunch Cereal, Dr. Pepper Dr. Pepper (12 oz). Lunch: Cooked Tomatoes (Canned). Dinner: Campbell's Pork & Beans, Corn, Baked or Fried Coated Chicken Drumstick with Skin, Dr. Pepper Dr. Pepper (12 oz). more...
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2862 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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losing 2.8 lb a week
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 Comments
Nice drop. YAY!! You are under the big 2 :)
07 Aug 15 by member: kattay
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Wow - Congrats on hitting ONEderland!
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Onederland! WOOT COngrats chica!
07 Aug 15 by member: Pterath
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07 Aug 15 by member: Tammytink69
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