Weigh In record (no journal entry) for 03 August 2015
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154.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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160 kcal
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Fat: 12.00g | Prot: 6.00g | Carb: 6.00g.
Snacks/Other: Ralphs Whole Raw Almonds. more...
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gaining 2.1 lb a week
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Kartikeya's weight history
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