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After a 1-day cleanse so that I could hopefully not make my spanx work so hard!
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170.8 lb
Lost so far: 45.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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302 kcal
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Fat: 8.65g | Prot: 25.53g | Carb: 30.42g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme. Snacks/Other: Almonds . more...
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losing 9.8 lb a week
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 Comments
01 Aug 15 by member: jmb3450
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LOL - spanx not working hard! Glad you lost.
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