WSumuel's Journal, 26 August 2011

201.2 lb Lost so far: 4.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 37.54g | Prot: 71.54g | Carb: 183.93g.   Breakfast: Breakfast Tacos (Medium). Dinner: Shrimp, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables, Martini (From Recipe), Lemon Drop Martini. more...

2223 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...