Weigh In record (no journal entry) for 29 July 2015
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156.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1152 kcal
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Fat: 40.57g | Prot: 71.26g | Carb: 127.57g.
Breakfast: open nature Greek pineapple, Coffee with Milk and Sugar, Chobani Lowfat Pineapple Greek Yogurt (170g). Snacks/Other: Snak Club Raw Almonds. more...
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gaining 4.9 lb a week
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Kartikeya's weight history
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