Kartikeya's Journal, 27 July 2015

Kartikeya's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2015

154.6 lb Lost so far: 18.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2015:

764 kcal

Fat: 13.01g | Prot: 25.49g | Carb: 143.41g. Breakfast: Plums. Lunch: Burrito with Chicken. Dinner: Mountain Dew Mountain Dew (12 oz). Snacks/Other: Twix Twix Minis (1), Snickers Snickers Bar (Miniatures). more...

2076 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Kartikeya's weight history

view complete history

Kartikeya's Journal, 27 July 2015

Submit a Comment

Other Related Links

Members

Kartikeya's weight history