Weigh In record (no journal entry) for 26 July 2015
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154.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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2221 kcal
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Activities & Exercise:
Golf (cart) - 45 minutes, Running - 8/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Kartikeya's weight history
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