Weigh In record (no journal entry) for 26 July 2015
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174.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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2680 kcal
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Fat: 122.26g | Prot: 86.34g | Carb: 301.41g.
Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Mama Rosa's Mini Mama's Combo Sausage & Pepperoni Pizzas. Dinner: Custard or Cream Filled Eclair, Anastasia Confections Coconut Patties, Red Lobster Baked Potato with Butter, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Pork Spareribs (Whole). more...
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gaining 25.2 lb a week
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