Weigh In record (no journal entry) for 25 July 2015
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153.8 lb
Lost so far: 19.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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2058 kcal
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Fat: 57.00g | Prot: 131.67g | Carb: 190.08g.
Breakfast: open nature Greek pineapple. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Crispin Natural Hard Apple Cider, Ruby Tuesday Lemon Drop Martini, Beer. more...
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losing 1.4 lb a week
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Kartikeya's weight history
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