amaclenna's Journal, 22 July 2015

229.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

---

774 kcal

Fat: 25.66g | Prot: 21.10g | Carb: 127.97g.   Breakfast: Great Value Sugar Free Apple Cinnamon Instant Oatmeal, Coffee with Milk, Truvia Sweetener (Packet). Lunch: Ken's Steak House Lite Country French, Cucumber (with Peel), Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Doritos Roulette Tortilla Chips. more...

2565 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...