Weigh In record (no journal entry) for 22 July 2015
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159.0 lb
Lost so far: 31.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2015:
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1819 kcal
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Fat: 65.78g | Prot: 125.06g | Carb: 191.57g.
Breakfast: Taco Cabana Beef Fajita Taco, Vlasic Jalapeno Slices Hot Peppers. Lunch: Kraft Balsamic Vinaigrette Lite, Grape Tomatoes, Marketside Classic Iceberg Salad. Dinner: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Snacks/Other: Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Hass Avocado. more...
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losing 0.4 lb a week
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steveschwartz's weight history
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