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4 days post baby. Time to get back down. 14 lbs to go
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153.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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1230 kcal
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Fat: 24.07g | Prot: 63.02g | Carb: 190.15g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Jennie-O Lean Turkey Burger Patties 90/10, Cobblestone Mill Potato Hamburger Buns, Dig Inn Roasted Sweet Potatoes, Schwan's Roasted Sweet Potatoes, Kraft Velveeta Queso Blanco Slice. Snacks/Other: Hershey's Milk Chocolate Kisses, Sunsweet Prune Juice, Pepperidge Farm Goldfish Original Crackers, Quaker Cap'n Crunch's Crunch Berries. more...
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losing 7.0 lb a week
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 Comments
Congrats!!! Wishing you both GREAT health!!!
21 Jul 15 by member: millerm40
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Congrats on the baby! I wish you both wonderful health. :)
21 Jul 15 by member: RoseFlorida
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Congrats!! If you're nursing that weight will probably fall off pretty quick and easy. Breastfeeding burns a LOT of calories.
21 Jul 15 by member: tiffa5ny
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Eek!! Congratulations on your baby! Did you have a boy or girl? Time flies... can't believe my little guy is 6.5 months old already!
22 Jul 15 by member: erika2633
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