Weigh In record (no journal entry) for 19 July 2015
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155.8 lb
Lost so far: 17.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2015:
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210 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 39.00g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Lipton Lipton Sparkling Iced Tea - Lemonade. more...
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gaining 2.1 lb a week
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