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Had a great weekend. Day 1: scouted our huckleberry location with Tika. Day 2: went to find my first location that I will rock climb outdoors from. I'll post some photos this evening if I can find the time.
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180.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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857 kcal
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Fat: 72.76g | Prot: 43.22g | Carb: 5.88g.
Breakfast: Butter, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Egg, Egg White, Johnsonville Mild Italian Sausage. more...
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steady weight
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 Comments
i'd love to go rockclimbing with you one day, and maybe punch your laundrey (*lol*)
14 Jul 15 by member: puhpine
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Would enjoy seeing piccies of Miss Tika.
14 Jul 15 by member: ClassicRocker
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You remember that do you, Maud? The punching bag full of clothes that no longer fits? I'm impressed!
14 Jul 15 by member: northernmusician
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Love to see Tika again, too.
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15 Jul 15 by member: snezica
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