Weigh In record (no journal entry) for 14 July 2015
|
154.8 lb
Lost so far: 18.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2015:
|
1874 kcal
|
Fat: 77.40g | Prot: 77.53g | Carb: 237.23g.
Breakfast: Stonyfield Farm Organic Whole Milk, Chobani Greek Yogurt Peach on The Bottom. Lunch: Sweet Peppers Deli Mediterranean Hummus Plate. Dinner: Margherita Pizza, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Hershey's Krackel Miniatures, Starbucks Tazo Chai Tea Latte (Tall). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|