rhondaandrews's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015
176.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2015:
2211 kcal Activities & Exercise: Exercise Machine - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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