Weigh In record (no journal entry) for 05 July 2015
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132.9 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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386 kcal
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Fat: 8.40g | Prot: 51.60g | Carb: 26.20g.
Breakfast: Тёма Биотворог с Яблоком и Морковью, Агрокомплекс Творог Обезжиренный. more...
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losing 0.3 lb a week
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KotЁnok GaFFF's weight history
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