buckmccalla's Journal, 01 July 2015

199.1 lb Lost so far: 50.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 102.42g | Prot: 68.15g | Carb: 143.49g.   Breakfast: Brown & Serve Maple Sausage Links, Hashed Brown Potatoes, Fried Egg. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Potato Salad Side Dish, Sam's Choice Bacon Double Steakburger with Cheese. more...

2721 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...