Weigh In record (no journal entry) for 30 June 2015
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1332 kcal
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Fat: 90.93g | Prot: 82.91g | Carb: 49.73g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Berries, Lowfat Cheddar or Colby Cheese, Turkey Bacon, Organic Valley Organic Brown Eggs (Large). Lunch: Metamucil Sugar Free Metamucil, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Food Club Whole Unsweetened Strawberries, Stuffed Pepper with Meat, no rice. more...
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