devbanana's Journal, 28 June 2015

282.2 lb Lost so far: 12.8 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

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2849 kcal

Fat: 138.33g | Prot: 98.93g | Carb: 332.49g.   Lunch: Pepsi, Barbecue Potato Chips, Ranch Salad Dressing, Mexican Blend Cheese, Chipped Chopped Ham, Flour Tortilla. Dinner: Pepsi, Breadsticks, 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Chocolate Muffin, Chips Deluxe Cookies Chocolate Lovers (1). more...

3125 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...