| July 2015 |
| Wed 1st: |
2106 *
|
73%
|
fat: 81.62g |
| |
protein: 66.26g |
| |
carbs: 278.22g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
3148 *
|
109%
|
fat: 146.73g |
| |
protein: 108.73g |
| |
carbs: 372.70g |
|
-
|
-
|
| Mon 29th: |
2533 *
|
87%
|
fat: 110.43g |
| |
protein: 85.40g |
| |
carbs: 325.73g |
|
-
|
-
|
| Sun 28th: |
2849 *
|
98%
|
fat: 138.33g |
| |
protein: 98.93g |
| |
carbs: 332.49g |
|
3125*
|
 276
|
| Sat 27th: |
2697 *
|
93%
|
fat: 123.02g |
| |
protein: 105.84g |
| |
carbs: 317.49g |
|
3161*
|
464
|
| Fri 26th: |
2281 *
|
79%
|
fat: 99.25g |
| |
protein: 67.32g |
| |
carbs: 286.67g |
|
3141*
|
860
|
| Thu 25th: |
2321 *
|
80%
|
fat: 105.58g |
| |
protein: 72.07g |
| |
carbs: 278.62g |
|
3145*
|
824
|
| Wed 24th: |
2350 *
|
81%
|
fat: 106.42g |
| |
protein: 65.02g |
| |
carbs: 285.08g |
|
3143*
|
793
|
| Tue 23rd: |
2334 *
|
80%
|
fat: 121.48g |
| |
protein: 83.40g |
| |
carbs: 234.44g |
|
3253*
|
919
|
| Mon 22nd: |
2124 *
|
73%
|
fat: 88.92g |
| |
protein: 77.72g |
| |
carbs: 255.22g |
|
3280*
|
1156
|
| Sun 21st: |
2205 *
|
76%
|
fat: 108.67g |
| |
protein: 67.57g |
| |
carbs: 248.59g |
|
3134*
|
929
|
| Sat 20th: |
2052 *
|
71%
|
fat: 77.67g |
| |
protein: 63.73g |
| |
carbs: 286.14g |
|
3163*
|
1111
|
| Fri 19th: |
2078 *
|
72%
|
fat: 85.15g |
| |
protein: 80.16g |
| |
carbs: 254.13g |
|
3172*
|
1094
|
| Thu 18th: |
2076 *
|
72%
|
fat: 87.33g |
| |
protein: 68.67g |
| |
carbs: 258.51g |
|
3258*
|
1182
|
| Wed 17th: |
2193 *
|
76%
|
fat: 86.62g |
| |
protein: 64.69g |
| |
carbs: 291.68g |
|
3427*
|
1234
|
| Tue 16th: |
2184 *
|
75%
|
fat: 102.63g |
| |
protein: 86.05g |
| |
carbs: 228.88g |
|
3296*
|
1112
|
| Mon 15th: |
2228 *
|
77%
|
fat: 100.11g |
| |
protein: 91.57g |
| |
carbs: 247.34g |
|
3737*
|
1509
|
| Sun 14th: |
2364 *
|
82%
|
fat: 99.72g |
| |
protein: 77.72g |
| |
carbs: 292.86g |
|
3265*
|
901
|
| Sat 13th: |
1949 *
|
67%
|
fat: 68.79g |
| |
protein: 57.55g |
| |
carbs: 278.74g |
|
3161*
|
1212
|
| Fri 12th: |
2049 *
|
71%
|
fat: 63.43g |
| |
protein: 63.01g |
| |
carbs: 318.92g |
|
3276*
|
1227
|
