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devbanana
Journal
27 Jun 15
devbanana's Journal, 27 June 2015
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Weigh In record (no journal entry) for 27 June 2015
283.0 lb
Lost so far:
12.0 lb
.
Still to go:
123.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2015:
2697 kcal
Fat: 123.02g | Prot: 105.84g | Carb: 317.49g.
Breakfast:
Blueberry Muffins.
Lunch:
Pepsi, Barbecue Potato Chips, Lasagna with Meat.
Dinner:
Pepsi, Breadsticks, 14" Large Meat Lover's Stuffed Crust Pizza.
Snacks/Other:
Hormel Original Pepperoni Slices, Ritz Crackers - Fresh Stack, Pepper Jack Cheese.
more...
3161 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 2.8 lb a week
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