Weigh In record (no journal entry) for 25 June 2015
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282.0 lb
Lost so far: 13.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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2321 kcal
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Fat: 105.58g | Prot: 72.07g | Carb: 278.62g.
Breakfast: Mini Raspberry Crumb Cake. Lunch: Pepsi Vanilla with Real Sugar, Mayonnaise , Beautiful Burger Buns, Lay's Barbecue Potato Chips, Isaly's Chipped Chopped Ham, Provolone Cheese . Dinner: Pepsi Vanilla with Real Sugar, Taco Seasoning, Ground Beef (90% Lean / 10% Fat) , Old El Paso Yellow Corn Taco Shells, Mexican Blend Cheese. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Raisin Bran, Samoas, Entenmann's Mini Raspberry Crumb Cake. more...
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3145 kcal
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Activities & Exercise:
Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes. more...
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gaining 2.8 lb a week
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