Weigh In record (no journal entry) for 29 April 2024
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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2107 kcal
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Fat: 92.49g | Prot: 90.41g | Carb: 145.87g.
Breakfast: Fried Egg. Lunch: Whole Milk, Butter , Russkoe Pole Buckwheat. Dinner: Tostitos Medium Salsa, Cabernet Sauvignon Wine , Beef Steak, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Kiwi Fruit, Skinny Pop Popcorn. more...
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gaining 0.0 lb a week
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