rhondaandrews's Journal, 24 June 2015

173.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 42.90g | Prot: 72.45g | Carb: 148.55g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Quick or Instant Oatmeal, Herbalife Protein Drink Mix - Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Special Dark Chocolate Chips, Simple Truth Chocolate Almond Milk. Lunch: Las Fortunitas Corn Tortilla Chips, Burrito with Chicken and Beans. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...

2198 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...