gmartineau's Journal, 18 June 2015

277.2 lb Lost so far: 15.8 lb.    Still to go: 87.2 lb.    Diet followed 100%.

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1631 kcal

Fat: 160.53g | Prot: 34.05g | Carb: 10.00g.   Breakfast: Bigelow Tea Mint Medley Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. Lunch: Hoffman's Super Sharp Cheddar Cheese, Ambassador Cheddarbest Smoked Sausage, Celery, Simms Beef Sausage Snack Sticks, Chef Greg's Fat Bomb - dixie cup pop, Dasani Bottled Water (20 oz), Old Wisconsin Beef Snack Sticks. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Bigelow Tea Peppermint Herb Tea, Dasani Bottled Water (20 oz). more...

4647 kcal

Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...