I need to start again !
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159.7 lb
Lost so far: 14.9 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2015:
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1048 kcal
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Fat: 52.94g | Prot: 45.31g | Carb: 103.78g.
Breakfast: Cadbury Dairy Milk Caramella, Lori High Fat Soft Chees, Tia Rosa Tortilla Bread, Mushrooms, Tomatoes, Cheese roumy cheese, Mozzarella Cheese (Whole Milk). Lunch: Skim or Nonfat Milk (Calcium Fortified), Apples, Racconto Chocolate Hazelnut Spread. Dinner: Pita Bread. more...
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gaining 1.6 lb a week
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Comments
You are still VERY MUCH in a healthy weight range...so no panic...but yes, if it pleases you...start again...:)
15 Jun 15 by member: SuccessThisTime58
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