Weigh In record (no journal entry) for 15 June 2015
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287.8 lb
Lost so far: 7.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2015:
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2228 kcal
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Fat: 100.11g | Prot: 91.57g | Carb: 247.34g.
Lunch: Shrimp Caesar Pasta, Parmesan Cheese (Grated), Homemade Semolina Pasta, Pepsi Pepsi, Original Rangoon Crab Rangoons. Dinner: Honey Barbecue Potato Chips, Pizza Pasta, Homemade Semolina Pasta, Pepsi Pepsi. Snacks/Other: Raisin Bran, Whole Milk. more...
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3737 kcal
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Activities & Exercise:
Housework - 41 minutes, Cooking - 2 hours and 54 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 9.8 lb a week
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