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Nicky111
Journal
09 Apr 24
Nicky111's Journal, 09 April 2024
Nicky111's Profile
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Weigh In record (no journal entry) for 09 April 2024
160.1 lb
Lost so far:
22.0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
gaining 0.8 lb a week
3 Supporters
Support
Comments
I found eating a more balance meals work better for me and I lost more...try eat carbs in your diet...less cravings and less snacking...good luck
08 Apr 24 by member:
Heidi Rankin
I found eating a more balance meals work better for me and I lost more...try eat carbs in your diet...less cravings and less snacking...good luck
08 Apr 24 by member:
Heidi Rankin
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