Weigh In record (no journal entry) for 05 April 2024
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174.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2024:
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1141 kcal
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Fat: 80.06g | Prot: 80.04g | Carb: 27.09g.
Breakfast: Bacon Grease, Swiss Cheese, Jimmy Dean Breakfast Sausage, Egg, Market Pantry Half & Half. Dinner: Silver Star Sweet Sausage Links, Olive Oil, Regina Fine Red Wine Vinegar, Red Tomatoes, Prime Time Sweet Mini Peppers, Lettuce, Hard-Boiled Egg. Snacks/Other: Lifetim ACV Gummies Keto ACV Gummies, Metamucil Sugar Free Metamucil, Purely Inspired Collagen Peptides. more...
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gaining 0.1 lb a week
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