Weigh In record (no journal entry) for 01 April 2024
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135.4 lb
Lost so far: 91.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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134 kcal
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Fat: 1.88g | Prot: 6.62g | Carb: 25.84g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. more...
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losing 1.4 lb a week
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