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devbanana
Journal
11 Jun 15
devbanana's Journal, 11 June 2015
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Weigh In record (no journal entry) for 11 June 2015
289.6 lb
Lost so far:
5.4 lb
.
Still to go:
129.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2015:
2077 kcal
Fat: 107.18g | Prot: 64.16g | Carb: 217.19g.
Breakfast:
Homemade Bread, Land O'Lakes Spreadable Butter with Canola Oil.
Lunch:
Lay's Honey Barbecue Potato Chips, Pepsi Pepsi, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza.
Dinner:
Beef Taquitos, Tostitos Scoops! 100% White Corn Tortilla Chips, Salsa.
more...
3393 kcal
Activities & Exercise:
Resting - 16 hours and 34 minutes, Washing Dishes - 11 minutes, Cooking - 5 minutes, Music playing - 47 minutes, Sleeping - 6 hours and 23 minutes.
more...
losing 1.4 lb a week
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