buckmccalla's Journal, 09 June 2015

207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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484 kcal

Fat: 33.52g | Prot: 33.44g | Carb: 12.12g.   Dinner: Great Value Shredded Mozzarella Cheese, Green Olives, Fresh'n Easy Garden Salad, Hard-Boiled Egg, Ralphs 2% Milk American Cheese Singles, Hidden Valley Ranch Salad Dressing, GFS Deli Turkey Breast. more...

2810 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...