Weigh In record (no journal entry) for 08 June 2015
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287.8 lb
Lost so far: 7.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1877 kcal
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Fat: 62.23g | Prot: 50.84g | Carb: 278.71g.
Lunch: Great Lakes Cheese Provolone Cheese Slices, Isaly's Chipped Chopped Ham, Mayonnaise, Pepsi Pepsi, Homemade Bread. Dinner: Pepsi, Breadsticks, 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Coconut Macaroons, Whole Milk, Frosted Flakes, Coconut Macaroons . more...
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3475 kcal
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Activities & Exercise:
Resting - 17 hours and 28 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Music playing - 43 minutes, Sleeping - 5 hours and 14 minutes. more...
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gaining 2.8 lb a week
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