rhondaandrews's Journal, 08 June 2015

179.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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320 kcal

Fat: 17.00g | Prot: 19.00g | Carb: 26.00g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Kind Bar Strong & Kind Roasted Jalapeno Almond Protein Bar. more...

2305 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...