Weigh In record (no journal entry) for 07 June 2015
|
177.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 June 2015:
|
1144 kcal
|
Fat: 65.86g | Prot: 70.38g | Carb: 57.12g.
Breakfast: Hashed Brown Potatoes, Ham (Whole, Cured, Roasted), Butter, Egg, Healthy Life 100% Whole Wheat Whole Grain Bread, Cream Cheese. Lunch: Cantaloupe Melons, curry chicken soup. Dinner: Apples, T. Marzetti Original Slaw Dressing, Cabbage, Kraft Light Original BBQ Sauce, Pork Loin (Country-Style Ribs). Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Cottage Cheese, Strawberries, Russell Stover Sugar Free Dark Chocolate Bar. more...
|
gaining 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eberg13's weight history
|