firemike36's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
264.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2015:
360 kcal Fat: 4.75g | Prot: 45.00g | Carb: 37.50g.   Breakfast: Kroger Old Fashioned Oatmeal, MuscleTech Phase8. more...
gaining 11.2 lb a week

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