Weigh In record (no journal entry) for 05 June 2015
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265.3 lb
Lost so far: 84.7 lb.
Still to go: 75.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2015:
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1858 kcal
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Fat: 80.45g | Prot: 192.03g | Carb: 97.77g.
Breakfast: Hormel Black Label Fully Cooked Bacon, I Can't Believe It's Not Butter! Original Soft Spread, Egg, Egg White . Lunch: Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water, Sweet Potato. Dinner: M&M's Crispy M&M's, Taco John's Potato Ole (Medium), Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Taco Bell Chicken Taco (no shell). Snacks/Other: Great Value Whole Natural Almonds, EAS 100% Whey Protein Powder - Vanilla, Birds Eye Steamfresh Mixed Vegetables, Hunt's Fat Free Chocolate Pudding Cup, Wal-Mart Boneless Skinless Chicken Breast, Jif Creamy Peanut Butter. more...
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3932 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Sauna - 10 minutes, Sleeping - 8 hours, Elliptical - 5 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 45 minutes. more...
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losing 4.3 lb a week
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